Monday :-  Karen was full of the weekend, she'd seen Kiki Dee on Friday and she was fantastic.

On the show was Shovell and Ruth Ruderham talking about a humorous christmas carol. Present Aid Unplugged, a genuinely innovation version of 'God Rest Ye Merry Gentleman' Its very different and strangely appealing. Check it out on www.presentaid.org

Wednesday :- Anthea Turner was on the show talking about her time on 'Blue Peter'. She was also talking 'gammon' www.lovepork.co.uk

Thursday :-  Retro sweets. Brendan and Karen were talking about sweets that seem to have disappeared. A local shop called 'Sweet Sensations', was phoned up by Brendan and John Coleshaw talked about his amazing shop. www.sweetsentiments.co.uk

Friday :-  Judi James, Xtra Factor & Big Brother Psychologist and Body Language Expert and James Moore, Happy Parners Magazine Editor were on the show. www.lovesauces.com under the section promotions and you can read it all for yourself. Karen loved it.